This was a tough podcast for me but I'm really glad I was able to talk about my personal struggle with postpartum depression. 

I was inspired to tell my story after hearing Alanis Morissette's personal struggle.

 “There are days I’m debilitated to the point where I can barely move,” she said, adding, “I push through the being debilitated, but knowing that I have to provide and show up because I see my little kids’ faces. And I’m so empathetic with them and so bonded with them that if they need me, they have me.”

In my podcast I talk about reading Marie Osmond's Behind the Smile book and it really helped me!

Thank you for letting me open up about this and please check out my story below!