The Martha Quinn Show

The Martha Quinn Show

Want to know more about Martha Quinn? Get her official bio, social pages and articles here!Full Bio

 

Wellness Shot: Hand Washing Tips

It's National Hand Washing Week....so what is the best way to wash your hands?

Step 1- Wet Hands

Step 2- Apply Soap

Step 3-Scrub hands front and back, wrists, under fingernails too. 

You should be washing your hands for 15-20 seconds. If you have kids tell them to sing Happy Birthday twice while washing their hands to get rid of all of the germs!! 


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