Wellness Shot: What to Pack in Your Emergency Kit

A 4.5 earthquake struck the bay area Thursday morning and it's a reminder that we need to have our emergency kit ready.

According to the CA Emergency Management Agency you should have the following:

Battery-Operated Radios & Flashlights

Extra Batteries

3-Day Supply of Food & Water (Per Person)

Manual Can Opener 

 
 

Thank goodness no damages have been reported but I woke up this funny tweet from MC Hammer!! 

 
Martha Quinn

Martha Quinn

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