How to Prepare for Spring Allergies

posted by Martha Quinn - 

We are heading into Spring soon and the weather is starting to warm up. The change in weather can be a bummer for those who suffer from allergies because of all the pollen in the air. So here are some tips to help with your sneezing and itchy eyes; 

When you come in from outside, jump out of your clothes and into the shower to keep pollen from getting all over your house. 

Actually do a proper spring cleaning. That means everything…curtains and all!

I'm a big fan of the nasal rinse system. You can get a neti pot at any drug store to help relieve congestion and clear out allergens. 

Martha Quinn

Martha Quinn

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