Lose Weight By Eating Cake-Martha Quinn's Wellness Shot

Did you know that you can lose weight by eating cake? Yes, Cake!! 

It's not about the cake, it's about your attitude. Studies show if you approach your health with an attitude of what you CAN'T have eventually you'll just snap and get to the bad stuff you shouldn't be eating. If your attitude is what you CAN have every once in awhile you'll be much more able to stick with your healthy eating over all. In fact the crazy thing about the way our bodies work is that a jolt here-and-there of high calorie high-fat foods actually boosts your metabolism. 

Photo Credit: Getty Images
Martha Quinn

Martha Quinn

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