My husband and I have been married for 25 years but in our early days we had some breakups that had me crying into a box of wine so today's wellness shot is all about getting over a breakup faster.
Breakups more often than not, are messy and stressful. The lingering effects don’t have to. You can bounce back faster from the grief with these tips.
Practice self-care. Try a massage or pedicure. You first!
Delve into a new hobby.
See or talk to loved ones every day. Don’t push them away. You can ALWAYS call us if you are going through a hard time and need someone to chat with.
Prime yourself to think positive thoughts.
Track the thoughts of your ex.
Get moving. Exercise is a key to so much. Enjoy!
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