Want To Be Happier, Stop Scheduling Your Free Time

posted by Martha Quinn - 

If you want to stop worrying and be happier here is the best advice according to a new research. Stop scheduling your free time. According to a professor who studies time management, when a leisure activity is planned rather than spontaneous, we enjoy it less. In my free time, I've been wanting to make sauerkraut and I found this easy recipe below. Let me know if you try it!

Do you like calendar layouts or lists for your monthly? . I love how calendar layouts look - like this one by @bujo.stefanie! . I find I'm more drawn to lists, though... . What about you? . . . . . . . . . . . . . . . . . . . . . . #bulletjournal #bujo #bujoweeklyspread #weeklyspread #bujoinspo #bujobeauties #planneraddict #bujoaddict #bulletjournallove #bujobeauty #art #crayola #lettering #calligraphy #bulletjournaljunkies #journaling #bujoideas #minimalbujo #bujoideasrepost #bulletjournalshowcase #journal #journallove #aesthetic #flatlay #spread #thejournalcuration #weeklyplanner #studygram #bujosetup #bujocover 2

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Martha Quinn

Martha Quinn

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