Wellness Shot: Not Enough Exercise Leads To Sickness

If you enjoy not exercising, you may want to get up and get active. According to a study, no exercise could mean a cardiovascular disease or other health problems. 

This study, that is the first to estimate physical activity trends around the world over time, was done between 2001 and 2016. In a statement, the WHO said that many people just aren't moving around enough and this is causing concern.

Photo Credit: Getty Images 

Martha Quinn

Martha Quinn

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