Wellness Shot: Hugs Help Boost Your Mood

Every morning around 6:40 I like to shout out a daily dose of health. I also like to start off the mornings by saying "Hi" to you all and saying "group hug." So I was happy when I came across this article below. Science confirms hugs make you feel better. A new study shows hugs can help us feel better after a stressful event.

Martha Quinn

Martha Quinn

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