Wellness Shot: A Piece Of Wisdom That Helped Martha Quinn

You know how on Wednesdays all over social media you see inspirational quotes or what people call "Wednesday Wisdom"?? I'm sharing some wisdom that helped me out the other day when I was feeling so sad. 

I was recently watching a video of my kids when they were little and it made me so sad because they are both so grown up now. I came across this quote online from Atma Yoga in Orinda and it really helped me.  This is a quote that is going on the fridge!!

 
Martha Quinn

Martha Quinn

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