Wellness Shot: Foods That Are Particularly Good For Men

I stumbled upon this article in Eat This, Not That! and it breaks down some foods that are good for men especially in a "specific" area

1.   SPINACH has compounds that Encourage healthy blood flow

2.   COFFEE Recent University of Texas findings suggest two to three cups of coffee a day help you perform tasks

3.   DARK CHOCOLATE contains cacao which is a mood booster

4.   HOT SAUCE a recent study done in France showed a connection between frequent hot sauce use and higher testosterone levels

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Martha Quinn

Martha Quinn

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