Wellness Shot: Why You Sometimes Can't Scream In A Dream

I recently had a bad dream and I was unable to scream. It had me wondering what does that even mean?

Some dream analysts say that this means you feel frustrated or helpless in some area in your life. What resonates with me more is that when you are in a deep sleep stage, your mind is very active but your body is still, and if you start to wake up at this point it causes a conflict. You are somewhat conscious of the fact that you are in this deep sleep and you are frustrated being in this in-between space. Basically, your dream is showing how difficult communication is becoming for you. If this is the case, it is important to learn how to identify your feelings and confront them in your waking life.

 
 
Martha Quinn

Martha Quinn

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