Wellness Shot: How To Handle Your Workday When You're Tired

If you are feeling a little tired getting started today, it could be because of the big weekend you just had. So if you are having trouble getting started today, here are some tips for what to do when you are tired at work;

  1. Splash some cold water on your face. It's an instant mood booster, memory booster, and boosts your concentration as well.
  2. While at work, do the most important things first.
  3. Do some walking on sunshine. Go outside and get a little sun. This will help improve your concentration and decrease your anxiety.

Check out the article below for more great tips!

Photo Credit: Getty Images

 
Martha Quinn

Martha Quinn

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