Here's The Real Reason We Put On Weight As We Age

posted by Morris Knight - 

As we age, past age 30 or so, activity patterns and our diet start to become roughly the same. Researchers say this is one the main reason we gain weight as we get older. Wanna stay fit, it's not the hard if you stay on top of it. Like The Cars say, Shake it up a bit, both in what you do and in what you eat. Here's more info:

Morris Knight

Morris Knight

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