Morris Knight

Morris Knight

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Why Does Cher Describe Her Workout As "Nerdy?"

At 72 years-old Cher looks awesomely young beyond her years! She recent talked about her workout secrets which she says are “kinda nerdy, but I love it.” Cher credits her ability to stay young in the entertainment industry across the span of six decades to keeping it simple.  She does “two or three minutes every day” of planking and also enjoys Zumba. Cher also added, "“I have a Power Plate and I work on that.”


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